According to statistics, fertility in men lasts longer than in women. At least a quarter of representatives of the stronger sex over the age of 65 have not lost potency. After 40 years the decline in libido is moreIt is associated with the presence of comorbidities that affect overall health, as well as social causes. Societal perceptions of older people's asexuality and cultural taboos also play a part in this process.
seven ages of man
From the age of 20, the level of the main "male" hormone testosterone begins to gradually decrease in a man's body. This can manifest itself as a decrease in sexual desire, a weakening of potency and erection.
It is conditionally possible to distinguish 7 periods in the life of each representative of the stronger sex:
| life span, years | Average number of orgasms per week | Duration Features |
|---|---|---|
| 15-20 | 3 | This is when testosterone levels peak. After ejaculation, there is a rapid recovery of strength |
| 20-30 | 3 | Testosterone levels are roughly the same, but the frequency of orgasms can depend on factors such as the presence of a permanent partner. A man becomes more restrained and can control the duration of intercourse |
| 30-40 | 3. fewer | Testosterone levels drop 1% every year |
| 40-50 | 2 | Many men control themselves in bed, and therefore at this age they become skilled lovers. |
| 50-60 | 1. 75 | More than 7% of men do not lose potency completely, most can satisfy their partner in other ways |
| 60-70 | One | The number of sexual acts decreases mainly as the man himself decides to refuse them. Erectile dysfunction affects about 20%, but some are able to have intercourse up to 2 times a day |
| 70-80 | less than 1 | In most men, health deteriorates significantly during this period, resulting in decreased sexual function. About 70% can have intercourse without the use of stimulants |
The process of age-related weakening of the sexual function of men is fundamentally different from that of women, and their fertility is not limited by any time frame, as in the postmenopausal period. Sperm after 40 yearsThe production of the plant decreases, but after 80 a man can maintain his capacity.
According to statistics, in most men, a sharp decrease in testosterone synthesis begins at the age of 55-60 years. This period can be considered a "marginal", after which the average man begins to have problems with potency.
age change
In men over the age of 55, the following changes in sex life are noted:
- About 5% of men have symptoms similar to menopause in women: general weakness, fatigue, complete impotence, irritability, decreased libido up to poor concentration. These phenomena are associated with a decrease in the production of sex hormones.
- It takes longer for the penis to get an erection and a stronger arousal (70% of men).
- The severity of erection is reduced (in 66%).
- The testicles grow only halfway into the perineum and more slowly than at younger ages.
- Decreased semen volume.
- The need for sex is reduced, the period between ejaculations becomes longer.
- During stimulation, muscle tone decreases, which is also characteristic of the whole organism.
- For many men, intercourse does not end with ejaculation (62%), which leads to psychological problems, as the sexual partner begins to doubt male abilities.
- Before intercourse, the erection becomes incomplete. The lower cavernous body and the head of the penis are less tense than in puberty. The soft head is a kind of protective mechanism that protects the female genital organs from injuries due to their loss of elasticity.
Sperm quality also deteriorates, increasing the risk of random genetic mutations in the ejaculate, which leads to the birth of children with autism, schizophrenia and other pathologies while a woman is pregnant.
According to medical research in couples undergoing IVF, after the age of 50, the chances of conception drop by 11% per year.
Some men who are unaware of normal and sexual age-related changes develop sexual anxiety. According to statistics, 44% of men find it difficult to talk to their partner because of this.
The following systemic diseases most significantly affect the ability to maintain potency in men:
- hypertension (29% of the patient);
- other heart pathologies (in 55% of cases);
- obesity (24%);
- diabetes;
- chronic inflammation of the joints, rheumatoid arthritis;
- the strokes;
- malignant tumors;
- kidney disease;
- Spinal cord injury;
- Sexually transmitted infections (the prevalence of these pathologies is due to the fact that men do not consider it necessary to use condoms due to the reduction in the risk of pregnancy in one partner).
Medications used in the treatment of some of the above diseases (rheumatism, high blood pressure and other heart diseases) have a negative effect on sexual function. According to studies, about 40% of patients have complained of a decrease in potency due to the side effects of the drugs.
At this age, prostate surgery is also common, leading to loss of erectile ability and ejaculation. However, when using rehabilitation procedures, such patients can restore full sexual function.
Older people shy away from going to the doctor about sexual problems, because there is an opinion in the society that sexuality over the age of 60 is inappropriate and even shameful. However, regular sexual activity during this period of life brings health benefits:
- improving the work of the cardiovascular system;
- pain sensitivity decreases;
- improving skeletal muscle tone;
- increased self-esteem;
- Anxiety level is reduced.
There is an association between longevity among cent percent and sexual activity.
Are there any limits to male sexuality?
According to the Guinness Book of Records, the world's oldest father is Indian Ramajit Raghav, who gave birth to a baby boy at the age of 96. However, there is a stereotype in modern society that sexual pleasure is the norm only for the younger generation.
Studies conducted in 106 countries in 1995 show that 70% of men remain sexually active into old age. Men and women over 60 experience the same romantic and sexual sensations in their youth, but follow the lead of society. Trying to suppress them.
Current data collected in the US and European countries confirms the ability of older people to lead a full sex life:
- 75% of men have thoughts about sex regularly;
- Among people aged 65-97, 52% of men have sex an average of 2. 5 times a month;
- Most of them would prefer to do it 2 times more often;
- 80% of men experience an orgasm;
- 16% of respondents had sex more than once a week;
- 9 out of 10 sexually active people find their sexual partner attractive;
- 2/3 of married couples continue to experiment in sex;
- Men over 65 masturbate an average of 5 times a month;
- less than 60% of men over the age of 80 have no sexual partner;
- 11% of respondents remain sexually active in the age group of 90-95 years.
Thus, there is no hard age limit for men in terms of maintaining potency. Sexual norms are individual and depend more on general physical condition in old age.
Recommendations for maintaining sexual longevity
To maintain good strength until old age, you need to adhere to the following recommendations:
- Have regular sex life. This is the main factor of male sexuality.
- Follow proper nutrition, use foods that stimulate an erection: greens (parsley, dill, celery), honey, pomegranate, fish and others.
- Quit alcohol and smoking. It has been scientifically proven that bad habits reduce potency in men.
- Strengthen general physical health, lead an active lifestyle. Normal muscle tone improves blood circulation, including to the genitals. At the same time, heavy physical exertion should be avoided, which leads to general exhaustion of the body and a decline in strength.